The Good, The Bad, or Neither

In this week's episode, I will invite you to consider the quote by Shakespeare 'nothing is good or bad, but thinking makes it so' and apply its wisdom to our daily adventures. I will reflect on the idea of self-inquiry, which could help us realize just how much of the judgments our minds throw at us on the daily basis. I am going to mention another observation offered by the great playwright, which might also help to alleviate the suffering we experience throughout our lives. As always, I will offer you a little challenge to take up in the week. I hope you will find this episode inspiring and helpful.