The Goode Fight Begins Within episode artwork

EPISODE · Oct 26, 2025 · 40 MIN

The Goode Fight Begins Within

from Survival Mode Disrupted with Leticia R Francis

Twelve years ago, Demetria’s ex-husband brutally beat and stabbed her. Months later, she nearly ended her life — until a small voice and a bigger purpose pulled her back. This conversation is a masterclass in radical responsibility: naming childhood abuse, breaking people-pleasing, apologizing to her kids, and building a nonprofit that turns pain into community power. We map it to the Survival Mode Disrupted framework so you can stop coping cute and start changing your life.Survival as scarcity: living on the least and calling it normalThe moment a toddler’s “I love you” interrupted deathAccountability vs. revenge: why self-honesty is the turning pointPeople-pleasing, over-giving, and how to reclaim “NO”Apologizing to our children + repairing without shameBuilding The Goode Fight: healing that feeds the block, not the brand🎙️ What We Talk AboutDomestic violence, the stabbing, and the suicide attempt that almost followedChildhood trauma: molestation, bullying, juvenile system (4x)Survival identities: attention-seeking, people-pleasing, overachievingBoundaries as oxygen: saying no, ending blind loyalty, redefining “family”Community over secrecy: why representation in healing mattersLeticia’s 3 Phases to Exit Survival Mode applied:Self-Awareness: calling out the behaviors that keep you useful but emptyReprogramming: language, belief, and boundary work that ends self-abandonmentReinvention: living as the healed woman now — systems, circle, standards🔑 Key Takeaways“If I’d learned to say NO, I’d have never been in half those rooms.”“Untouched issues will touch everybody you love.”“Your trauma explains you. It does not excuse you.”“Apologize to your kids. Repair is part of love.”🙌 Why This Episode MattersHigh-achieving women are rewarded for over-functioning — until it steals every boundary we have. Demetria shows how to flip the script: take accountability, stop bleeding for people who won’t clot for you, and build a life that honors your peace.💬 Connect with DemetriaThe Good Fight (501c3): thegoodefight.org (with the E in “Goode”)Podcast: Unfiltered, Unspoken🔗 Resources & Links:💣 Download the Survival Mode Exit Blueprint 👉🏾 Join the Survival Mode Exodus Membership🎧 Subscribe to Survival Mode Disrupted: The Podcast on YouTube ✍🏾 Subscribe to Survival Mode Disrupted: The Newsletter on LinkedIn💬 Book a 1:1 Session with Leticia 📖 Order Survival Mode Exit Plan Book 😉 Join the free FB Group Disrupting Survival Mode Listener ActionWrite down one...

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How long is this episode of Survival Mode Disrupted with Leticia R Francis?

This episode is 40 minutes long.

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This episode was published on October 26, 2025.

What is this episode about?

Twelve years ago, Demetria’s ex-husband brutally beat and stabbed her. Months later, she nearly ended her life — until a small voice and a bigger purpose pulled her back. This conversation is a masterclass in radical responsibility: naming childhood...

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