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The Great Apple Experiment - How Much Does an Apple Spike Glucose? episode artwork

EPISODE · Jan 24, 2022 · 27 MIN

The Great Apple Experiment - How Much Does an Apple Spike Glucose?

from Body Signals, The Glucose Podcast · host Signos

Signos staff food experiment alert! Fun with apples and glucose data. With over 20,000 varieties of apples, we didn't test them all BUT we did find very different glycemic responses by apple variety and by individual. Listen in as Hannah and Bill do a deep-dive on apples and the hidden weight loss benefits of doing glycemic food experiments.

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

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The Great Apple Experiment - How Much Does an Apple Spike Glucose?

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This episode was published on January 24, 2022.

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