The Great Astoria Gut Off

In this episode, The GymWits interview Sal Milazzo, the creator of The Great Astoria Gut Off. The Great Astoria Gut Off is an annual event in which contestants compete to lose their guts and get in better shape. Ryan and Justin have a great conversation with Sal as they discuss the origin of the contest and it's evolution over the years. They discuss some of the tremendous results that some of the contestants have achieved and the various strategies used. You can find out more on the facebook page for The Great Astoria Gut-off If you like what you hear, please subscribe and rate us in iTunes. For more info, check us out at www.TheGymWits.com Follow us on: Instagram Twitter Facebook Pinterest Learn more about your ad choices. Visit megaphone.fm/adchoices