The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - Jonny Bowden PhD CNS, Stephen T. Sinatra M.D.

Please visit https://thebookvoice.com/podcasts/1/audiobook/512122 to listen full audiobooks. Title: The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Author: Jonny Bowden PhD CNS, Stephen T. Sinatra M.D. Narrator: Roger Wayne Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: June 15, 2021 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 4.67 of Total 3 Genres: Fitness, Diet & Nutrition Publisher's Summary: The bestselling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.