EPISODE · Mar 31, 2026 · 9 MIN
The great dairy backflip: Why full-fat is back on the menu
from 4BC Afternoons · host 4BC
Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. Shane got a nutritionist to break down why looking at the "whole food" is more important than obsessing over a single nutrient like saturated fat.See omnystudio.com/listener for privacy information.
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This episode was published on March 31, 2026.
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