The Great Fragmentation.

If you are listening to this right now, I want to ask you a very honest question. When was the last time you did one single thing—just one thing—for thirty minutes straight without checking your phone, opening a new tab, or looking up because of a notification?Think about it. Reading a book. Working on a business plan and having a deep, uninterrupted conversation with your partner. Even just sitting with your own thoughts while drinking a cup of coffee.If you struggle to answer that, or if your honest answer is "I can't remember," you are not alone. You are living through what I call Great Fragmentation.