The Great Hamstring Pull of 2004 episode artwork

EPISODE · Feb 25, 2026 · 51 MIN

The Great Hamstring Pull of 2004

from Shameless · host Shameless Media

THURSDAY QUICK AND DIRTY: Hilary Duff’s quotes on her relationship fears that her husband will cheat on her! Hilary also speaks about her estrangement from her sister, Haylie. Former Prince Andrew was arrested, The Cut’s piece on Dax Shepard and Kristen Bell enrages their famous friends, what happened at the BAFTAs, and of course, everyone’s bestie: Punch <3 To listen to the BBC Newscast episode Zara mentioned in this episode, head here. Big thanks to Bumble for making this episode possible. If you want to find more aligned, meaningful connections in 2026, join Bumble today right here.  Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg, and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn    Follow us on Instagram: https://tinyurl.com/2mf557ux  Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp  Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast  Thanks for listening! We’re huge fans of yours. Learn more about your ad choices. Visit megaphone.fm/adchoices

THURSDAY QUICK AND DIRTY: Hilary Duff’s quotes on her relationship fears that her husband will cheat on her! Hilary also speaks about her estrangement from her sister, Haylie. Former Prince Andrew was arrested, The Cut’s piece on Dax Shepard and Kristen Bell enrages their famous friends, what happened at the BAFTAs, and of course, everyone’s bestie: Punch <3 To listen to the BBC Newscast episode Zara mentioned in this episode, head here. Big thanks to Bumble for making this episode possible. If you want to find more aligned, meaningful connections in 2026, join Bumble today right here.  Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1). Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, video-produced by Monica Vantilburg, and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema and Eilish Gilligan, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn    Follow us on Instagram: https://tinyurl.com/2mf557ux  Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp  Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast  Thanks for listening! We’re huge fans of yours. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Great Hamstring Pull of 2004

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Heart + Sole Kathryn Benko Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support Explicit Shameless Leadership Sara Dean Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.Our stories come from people carry Explicit Weal or Woe Weal or Woe Weal or Woe is a weekly podcast brought to you as the world’s first unfiltered, real-play, Pathfinder Second Edition Playtest homebrew campaign podcast played around a real table of friends and lovers. Whew, it took a lot of qualifiers to make that true. Join our favorite game master, Jehovah the Rat, and his crew of misfits played by James, Laura, and Woody for a joint story-telling adventure alternating between shitty dice rolls and shameless gloating. Listen to learn about the new 2E pathfinder playtest. Listen to find out what this whole tabletop roleplaying world is all about. Listen to gather ammo and hurl insults at our social media pages. We’re not picky. Explicit Beautiful Stories From Anonymous People Chris Gethard 1 phone call. 1 hour. No names. No holds barred. Thats the premise behind Beautiful Stories from Anonymous People, hosted by comedian Chris Gethard (the Chris Gethard Show, Broad City, This American Life, and one of Time Outs 10 best comedians of 2015). Every week, Chris opens the phone line to one anonymous caller, and he cant hang up first, no matter what. From shocking confessions and family secrets to philosophical discussions and shameless self-promotion, anything can and will happen! Theme song by Shellshag. Explicit

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This episode is 51 minutes long.

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This episode was published on February 25, 2026.

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THURSDAY QUICK AND DIRTY: Hilary Duff’s quotes on her relationship fears that her husband will cheat on her! Hilary also speaks about her estrangement from her sister, Haylie. Former Prince Andrew was arrested, The Cut’s piece on Dax Shepard and...

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