The Great Lock-In of 2025, Stupid Pranks, The Right Way to Eat Oreos, and More

In this episode, we dive into The Great Lock-In of 2025 (aka you need to get to work)! Also stupid social media pranks, the right way to eat Oreos, the great abduction debate, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/IDnnsL75LdkTIMESTAMPS:(00:00) — Intro(00:11) — We're locking in for today's episode(01:08) — What's up with my fat face?(02:30) — The great abduction debate(07:00) — Can we all just agree that Smith machines are actually awesome?(13:24) — Keep your unsolicited advice to yourself(21:01) — Prepare yourselves for a Black Friday sale for the Mentorship(21:49) — An advanced dieting strategy (for the lazy man)(26:43) — Our thoughts on Mind Pump Sal's new YouTube series(37:06) — The Great Lock-In of 2025(41:20) — Joining the weighted vest debate(48:32) — Portion control, snack choices, & the misconceptions around caloric burn(57:11) — The impact of social media behavior & the dangers of modern youth culture(1:03:08) — Orwell or Huxley... Who was more of an oracle?(1:05:30) — Don't forget to mark your calendars for the Black Friday sale in the MentorshipYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at [email protected] you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2025 Michael Vacanti & Jordan Syatt