EPISODE · Apr 5, 2024 · 22 MIN
The Green Solution to Better Sleep and Positive Self Talk
from The Optimist Daily's Weekly Roundup
This week's good news: Arielle discusses the link between greener streets and better sleep quality, a revelation that may persuade policy makers to integrate more urban green space as a public health solution. Then, Karissa talks about the importance of shutting down our inner critics with positive self talk. The Optimist Daily is a project of The World Business Academy. Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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The Green Solution to Better Sleep and Positive Self Talk
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