The Grief Of Not Having The Parents You Needed With Josh Connolly

In this episode of Too Young To Grieve, I’m joined by Josh Connolly for a powerful conversation about a different kind of grief - the grief of not having the parents you needed.Not all grief comes from losing someone.Sometimes it comes from growing up in environments where your emotional needs weren’t met.We explore how childhood experiences shape who we become, the emotional patterns we carry into adulthood, and what it takes to begin healing.In this episode we discuss:• The grief of toxic or emotionally absent parents• How childhood impacts identity and relationships• The concept of the inner child• Breaking generational cycles• Breathwork and emotional release• Rebuilding yourself after difficult early experiencesIf you’ve ever felt like your past still affects your present, this episode will resonate.🎧 New episodes every Sunday @ 5pmFollow us to stay connected:@tooyoungtogrieve @josh_ffw@lukealfano11