The Grocery Store Panic You’re Ignoring episode artwork

EPISODE · Aug 10, 2026 · 18 MIN

The Grocery Store Panic You’re Ignoring

from The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer · host CEL

If walking into a grocery store leaves you trembling, sweating and hyperventilating, you’re experiencing what I call grocery store panic. And it’s real! Breast cancer survivors just like you - normal women who’ve been walking into grocery stores for their entire adult lives - are reduced to quivering, confused shoppers afraid of the little old produce section. Listen, this isn’t something to beat yourself up about. It’s something to take charge of and put and end to so that you can live the life you want to live after breast cancer. Ready?After today’s episode you’ll understand: What grocery store panic is really aboutWhy ignoring grocery store panic is futile in conquering grocery store panicMy pro tip for reducing grocery store panicClick here for THE CLARITY SESSIONS packageClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian

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The Grocery Store Panic You’re Ignoring

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This episode was published on August 10, 2026.

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