The Growth Mindset - Why Your Potential Isn't Fixed episode artwork

EPISODE · Jan 19, 2026 · 10 MIN

The Growth Mindset - Why Your Potential Isn't Fixed

from Health Wellness & Community · host Quentin Moore

This episode breaks down Carol Dweck's growth mindset concept and why your abilities aren't fixed. I explain the difference between fixed and growth mindsets, the power of adding "yet" to your self-talk, and how to embrace failure as feedback. You'll get five practical strategies to develop a growth mindset and learn why your brain's neuroplasticity means you can rewire yourself through practice. I share my own experiences with statistics in graduate school and starting this podcast to show how "I can't" becomes "I can't yet."In this episode, we discuss Mindset: The New Psychology of Success by Carol Dweck and why it is a valuable resource for anyone interested in personal growth and understanding how beliefs about your abilities shape your success. If you found the conversation helpful and want to go deeper, I strongly encourage you to check out the book for yourself.You can purchase the hardcover/physical edition here: https://amzn.to/4qJbaZFPrefer to listen instead? The audiobook version is available here: https://amzn.to/4b4hZ3FIf you would like a concise summary of the book before diving in, you can find it here: https://amzn.to/4qCTz5WThis book provides practical insights and perspectives that go well beyond what we can cover in a single episode, and owning a copy—whether in print or audio—allows you to revisit key ideas and apply them at your own pace.Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that if you choose to buy through the links above, I may receive a small commission at no additional cost to you. Thank you for supporting the podcast and helping keep this content available.DISCLAIMER: https://www.hwcpodcast.com/p/disclaimer/WEBSITE: www.hwcpodcast.comSupport the show

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

Embed this episode

This episode breaks down Carol Dweck's growth mindset concept and why your abilities aren't fixed. I explain the difference between fixed and growth mindsets, the power of adding "yet" to your self-talk, and how to embrace failure as feedback. You'll get five practical strategies to develop a growth mindset and learn why your brain's neuroplasticity means you can rewire yourself through practice. I share my own experiences with statistics in graduate school and starting this podcast to show h...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The Growth Mindset - Why Your Potential Isn't Fixed

0:00 10:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Wellness & Community?

This episode is 10 minutes long.

When was this Health Wellness & Community episode published?

This episode was published on January 19, 2026.

Can I download this Health Wellness & Community episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!