The Growth Mindset - Why Your Potential Isn't Fixed episode artwork

EPISODE · Jan 19, 2026 · 10 MIN

The Growth Mindset - Why Your Potential Isn't Fixed

from Health Wellness & Community · host Quentin Moore

This episode breaks down Carol Dweck's growth mindset concept and why your abilities aren't fixed. I explain the difference between fixed and growth mindsets, the power of adding "yet" to your self-talk, and how to embrace failure as feedback. You'll get five practical strategies to develop a growth mindset and learn why your brain's neuroplasticity means you can rewire yourself through practice. I share my own experiences with statistics in graduate school and starting this podcast to show how "I can't" becomes "I can't yet."In this episode, we discuss Mindset: The New Psychology of Success by Carol Dweck and why it is a valuable resource for anyone interested in personal growth and understanding how beliefs about your abilities shape your success. If you found the conversation helpful and want to go deeper, I strongly encourage you to check out the book for yourself.You can purchase the hardcover/physical edition here: https://amzn.to/4qJbaZFPrefer to listen instead? The audiobook version is available here: https://amzn.to/4b4hZ3FIf you would like a concise summary of the book before diving in, you can find it here: https://amzn.to/4qCTz5WThis book provides practical insights and perspectives that go well beyond what we can cover in a single episode, and owning a copy—whether in print or audio—allows you to revisit key ideas and apply them at your own pace.Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that if you choose to buy through the links above, I may receive a small commission at no additional cost to you. Thank you for supporting the podcast and helping keep this content available.DISCLAIMER: https://www.hwcpodcast.com/p/disclaimer/WEBSITE: www.hwcpodcast.comSupport the show

This episode breaks down Carol Dweck's growth mindset concept and why your abilities aren't fixed. I explain the difference between fixed and growth mindsets, the power of adding "yet" to your self-talk, and how to embrace failure as feedback. You'll get five practical strategies to develop a growth mindset and learn why your brain's neuroplasticity means you can rewire yourself through practice. I share my own experiences with statistics in graduate school and starting this podcast to show h...

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How long is this episode of Health Wellness & Community?

This episode is 10 minutes long.

When was this Health Wellness & Community episode published?

This episode was published on January 19, 2026.

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This episode breaks down Carol Dweck's growth mindset concept and why your abilities aren't fixed. I explain the difference between fixed and growth mindsets, the power of adding "yet" to your self-talk, and how to embrace failure as feedback....

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