The Guarantee of True Mastery

Happy New Year! We start off the year with a new book, "Legacies of The Sword: The Kashima-Shinryū and Samurai Martial Culture", by Karl F. Friday with Seki Humitake, a small excerpt on meditation and the powerful use of it to achieve true mastery of the warrior arts.

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The Guarantee of True Mastery

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Aikido Talks NYC?

This episode is 18 minutes long.

When was this Aikido Talks NYC episode published?

This episode was published on January 5, 2023.

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