The Guide to Breakups Episode

Is your heart still hurting and you need help with moving on? There’s a book for that, and I chat with the author, counselor Erin E. Davidson. 1:00 guest background 3:00 Elle’s quick tips for getting over people 6:00 breakups can be a type of grief 9:00 when you find excuses to contact them 13:00 recruiting your breakup team 17:00 rumination and “switching tracks” 22:00 life will be better again if you can leave safely 27:00 disenfranchised grief 31:00 on being judged for divorcing AGAIN 35:00 the right relationship for the time being 41:00 some silly study on feeling better over time 45:00 breakup pain can go up and down 50:00 resources 53:00 Elle says F U to an ex FIND YOUR GUEST: https://linktr.ee/erin.e.davidson FIND YOUR HOST: stripperwriter.com See Elle’s $1 Behind-The-Scenes at Patreon.com/strangebedfellows Sponsored by our friends at NetherlandsWax.com Condoms and Lube can be found on Condomania.com - code THEYTALKSEX for a discounted first order! Need a waterproof blanket? Sponsored by Love-Blanket.com - 10% OFF with code THEYTALKSEX Looking for quality vibes? Get 15% off at LoveCrave.com Thanks for rating and reviewing this podcast :)