The Gut Anxiety Connection | Podcast #352

The Gut Anxiety Connection | Podcast #352 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI Map Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Curcumin Supreme: https://justinhealth.com/products/curcumin-supreme TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen Brain Replete: https://justinhealth.com/products/brain-replete Genova Organix Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutriVal FMV: https://justinhealth.com/products/genova-nutreval-fmv Podcast Transcription: https://justinhealth.com/the-gut-anxiety-connection-podcast-352/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 2:21 - The Importance of Gut Microbiome 4:21 - The Gut Microbiota's Effect on Mental Health 8:43 - Strategies on how to Approach Adverse Reactions to Probiotics 15:13 - Potential Neural Marker in Anxiety Disorders; How do your emotions get affected by your gut state? In this video, Dr. J and Evan talk about anxiety and stress as an example and how we can manage them based on evidence-based practice. Excessive worry and stress can worsen GI problems, and studies show that treatments and good food templates will help people cope with their GI symptoms. Dr. J and Evan clarify that the brain immediately affects the gut. For example, the thought of eating can stimulate the release of the stomach's juices before food gets there and vice versa. A sick intestine can alert the brain, just as a troubled brain can alert the stomach and intestines. Therefore, a person's intestine and stomach distress may cause or be the product of stress, anxiety, or depression. It's because the gastrointestinal (GI) system and the brain are intimately connected. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question