The Gut-Brain Connection

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

We’re all hearing how important gut health is for overall health, but many are surprised to learn that it directly impacts our mental health as well. Your thoughts, your feelings, your stress level – it’s all connected. Listen in to learn how to best support your gut to best support your brain.

Episode metadata supplied by the publisher feed · Published Aug 10, 2020

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The Gut-Brain Connection

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