The Gut-Brain Connection, Mood & Anxiety with Annie Breen

Nutritional Therapist Annie Breen talks about the gut-brain connection and how it affects mood and anxiety. She explains why a healthy gut is essential for emotional wellbeing and how gut bacteria impacts brain health. Annie also shares her motherhood journey and how she overcame post-natal depression and anxiety. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicineFacebook: https://www.facebook.com/CNM.UK