The Gut Healing Series - Episode 1

If you gut health is just not optimal or your feeling unlike your usual self, then dive into this episode ready to learn. In this solo session, Amelia chats through so much about gut health and what you can do to support it. Come prepared with a pen to take down notes. In this episode Amelia covers; ✨ The structure and function of our gut  ✨ The rundown on microbiome and what it actually means for your health ✨ The ‘gut garden’ ✨ Run through on how to read your gut test results  ✨ How to support your overall gut health  ✨ Do I actually need all these ‘gut healing’ supplements and products ✨ Next steps to supporting your gut health... Amelia will be releasing segment two of her gut health series in the coming weeks. The next step is all about HOW to heal your gut with her 3 step process and will involve more tips on how to do this. To check out the test Amelia refers to in this episode and download the sample report, head to this link. It can only be ordered by your clinician.  Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠⁠⁠⁠⁠⁠@ameliabotanica ⁠⁠⁠⁠⁠⁠⁠ Also feel free to send through your gut questions for the next episode to her on instagram.  We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.  Want to work with Amelia on your gut health? Join this limited 1:1 clients via her website ⁠⁠⁠⁠⁠⁠⁠here. ⁠⁠⁠⁠⁠ Download our free recipe eBook via our ⁠⁠⁠⁠⁠⁠⁠website. ⁠⁠⁠ To jumpstart your healing journey, join us on our upcoming ⁠⁠⁠Radiance Retreat ⁠⁠⁠ in 2024!