The Gut Health Diet Plan - Christine Bailey

If you're listened to 40+ Fitness for a while you know I strongly believe health starts with what you eat.  That's why I'm glad to have Dr. Christine Bailey on to talk gut health. Christine Bailey, M.Sc, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and cookery magazines and is the author of Supercharged Juice & Smoothie Recipes, The Juice Diet and The Top 100 Recipes for Brainy Kids among others. She is also one of the most respected nutritional experts in the disgestion-focused sector of Functional Medicine. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.   Would you do me a quick favor? Would you give the podcast a rating and review? Just go to http://older.fitness/rate. Thank you! Have a healthy and happy day!