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EPISODE · Apr 24, 2023 · 43 MIN

The Gut Microbiome- Featuring Jeff Hunter

from The Headache Doctor Podcast · host Dr. Jonathan Taves

In this episode Dr. Taves speaks with owner and founder of Upstream Functional Medicine, Jeff Hunter about the importance of a healthy gut microbiome for your overall health and narrowing down migraine triggers. Jeff provides a few helpful quick tips: rethink your consumption of sugar (begin tracking your food and sugar consumption), feed the healthy microbiome through high fiber vegetables, eating live active cultured foods and bone broth to help heal the microbiome.Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

What this episode covers

In this episode Dr. Taves speaks with owner and founder of Upstream Functional Medicine, Jeff Hunter about the importance of a healthy gut microbiome for your overall health and narrowing down migraine triggers. Jeff provides a few helpful quick tips: rethink your consumption of sugar (begin tracking your food and sugar consumption), feed the healthy microbiome through high fiber vegetables, eating live active cultured foods and bone broth to help heal the microbiome. Novera: Headache Center

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The Gut Microbiome- Featuring Jeff Hunter

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Frequently Asked Questions

How long is this episode of The Headache Doctor Podcast?

This episode is 43 minutes long.

When was this The Headache Doctor Podcast episode published?

This episode was published on April 24, 2023.

What is this episode about?

In this episode Dr. Taves speaks with owner and founder of Upstream Functional Medicine, Jeff Hunter about the importance of a healthy gut microbiome for your overall health and narrowing down migraine triggers. Jeff provides a few helpful quick...

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