EPISODE · Mar 24, 2026 · 20 MIN
The Gut-Period Connection
from Healthy, Period. · host Coach Cate
You may have a long list of symptoms. Your period is tough - painful, heavy, intense PMS - but it's not your main concern. Your gut is. You're bloated, constipated, digestion feels off, you look pregnant after eating. But your gut issues and your menstrual issues are connected. And this episode connects the dots.
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The Gut-Period Connection
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How long is this episode of Healthy, Period.?
This episode is 20 minutes long.
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This episode was published on March 24, 2026.
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