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EPISODE · Feb 5, 2024 · 38 MIN

the gym is my therapy

from Mind The Baat · host Mishal Durae

Welcome back to another episode of the podcast!! I wanted to take a moment to appreciate how much the gym has changed and benefited me starting with the insecurities I felt when I was just a kid feeling like I was gonna pass out from biking or comments from desi aunties making me rethink my body image to consistency now going everyday as a young adult. Hopefully, I inspire you all as I’ve crossed to the dark side of the lives of annoying gym rats chugging protein shakes. ENJOYY

Episode metadata supplied by the publisher feed · Published Feb 5, 2024

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the gym is my therapy

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