THE GYM SAVED MY LIFE: Turning Trauma into Empowerment with Szilvia Kiraly (Founder of HIGHER)

After mercury retrograde did us dirty as deleted our original recording, we are back!In this powerful episode, we sit down with Szilvia Kiraly- founder of Higher, a personal training company transforming the lives of both men and women. Szilvia’s mission is deeply personal. After escaping domestic violence, she discovered that movement wasn’t just about physical strength. It was the foundation for rebuilding her identity, confidence, and autonomy.Szilvia shares her journey from survival to self-empowerment, revealing how fitness became the catalyst that helped her reclaim her life.We hope you feel as inspired as we did!Find Szilvia on socials:@highercouk