The Gym supplement that could secretly fix menopause brain fog

You’ve heard of bodybuilders using it to bulk up, but Australian researchers believe creatine might hold the secret to restoring fading brain energy during menopause. NICM Health Research Institute’s Lauren Dewsbury joined 4BC Afternoons to explain how this common supplement could combat memory gaps and how women nationwide can join the ground-breaking new online trial.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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The Gym supplement that could secretly fix menopause brain fog

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