EPISODE · Jun 29, 2026 · 13 MIN
The Habit is Not the Goal
from More Than Fit with Brittan Pack
What if the reason you keep quitting your habits is because you're focused on the wrong goal?In this episode, I'm sharing a simple shift that completely changes how you think about consistency, motivation, and personal growth. We'll talk about why habits aren't actually the destination, what they're really building, and how to create lasting change without relying on willpower alone.If you've ever struggled to stay consistent with the things you know would improve your life, this episode is for you.Download the free guide: The Habit Stack Apply for Capacity Coaching 👉🏼 Fill Out The Application Here.Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack
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What if the reason you keep quitting your habits is because you're focused on the wrong goal? In this episode, I'm sharing a simple shift that completely changes how you think about consistency, motivation, and personal growth. We'll talk about why habits aren't actually the destination, what they're really building, and how to create lasting change without relying on willpower alone. If you've ever struggled to stay consistent with the things you know would improve your life, this episode is...
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The Habit is Not the Goal
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