The habit of questioning what you hear episode artwork

EPISODE · Jul 10, 2026 · 4 MIN

The habit of questioning what you hear

from The ADHD habits podcast · host Monique Suidgeest

Parents of children living with ADHD are flooded with claims, supplements, devices and diets. In this episode, Mon shares the one question that protects your time, money and child. Science references:McCann, D., et al. (2007). Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial. The Lancet, 370(9598), 1560–1567.Pelsser, L.M., et al. (2011). Effects of a restricted elimination diet on the behaviour of children with ADHD (INCA study): a randomised controlled trial. The Lancet, 377(9764), 494–503.

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