The Happier Teacher: Building Resilience Through SEL and Self-Care With Erin Shook

Episode Summary:In this powerful episode of Classroom Narratives: Healing and Education, Dr. Joey Weisler sits down with Erin Shook, a high school AP Psychology teacher and advocate for Social and Emotional Learning (SEL), to explore the real work of sustaining joy and connection in the classroom. From flexible lesson planning to yoga cards and Patrick Mahomes check-ins, Erin shares how she's reshaped her approach to prioritize human connection over rigid content delivery.Erin dives into the importance of teacher self-care, establishing boundaries, and modeling emotional intelligence for students. Whether you're a first-year teacher or a veteran educator, this conversation is a must-listen for anyone seeking resilience, inspiration, and permission to put themselves first.Key Topics Covered:What SEL really looks like in a high school classroomPreventing burnout through boundaries and flexibilityHow post-pandemic education has shifted student communication needsPositive psychology and what it teaches us about becoming—not being—happierWhy modeling self-care is one of the most powerful tools a teacher can offer🔗 Resources Mentioned in This Episode📌 First to Five Check-Ins A daily SEL tool for quick emotional check-ins with students. 👉 First to Five – Ed Tomorrow📚 The Anxious Generation by Jonathan Haidt A powerful look at how the digital age is impacting childhood and mental health. 👉 Buy on Amazon📌 Learn more about Erin and get in touch here! https://www.linkedin.com/in/erin-shook-69bbb0b5/