The Happy Esq.: Episode 8 "How Lawyers Can Challenge Their Inner Critic"

Welcome to The Happy Esq. Podcast — the show where we speak honestly about the challenges of practicing law and explore how to build a legal career that supports your well-being, not one you need to recover from. Whether you're a law student, a new associate, or a seasoned litigator, this podcast is your space. This week, host Aleks Litts dives into [insert topic of the episode], bringing you thoughtful reflections, practical tools, and real stories from within the legal profession. We’re here to break the silence around burnout, anxiety, and overwhelm — and instead focus on resilience, mental health, and reclaiming joy in the work we do. If you're looking to feel a little more supported — and a little less alone — you're in the right place.  Connect With Us If you enjoyed this episode, please take a moment to rate and review The Happy Esquire on Apple Podcasts, Spotify, or wherever you listen. Your positive feedback helps other legal professionals find this space. Have a question or topic suggestion? We’d love to hear from you. Email us at: www.happyesquire.com Credits Host: Aleks Litts Executive Producers: Marc Veazey & Aleks Litts Music: Blackout Blues Production: Ezra Media Network   Thank you to our sponsor:  Delafran -Developing Lasting Franchises   https://delafran.com Thank you for joining us on The Happy Esq. We’re excited to continue helping you navigate the stress of a stressful career — with more joy, more clarity, and a little more ease. Until next time. Thank you for joining us on The Happy Esquire. We’re excited to continue helping you navigate the stress of a stressful career — with more joy, more clarity, and a little more ease. Until next time.