The Hard Reset | Snapped 100

After several weeks of my body not cooperating with me, struggling to churn out any 'good' training days, having to manage pain and warmup for significantly longer time frames, and a list of other challenges, I am being forced to take a step back. Sometimes we have to take 1 step backwards to allow the steps forward to continue to be there in the future. I talk about the grind the last 3 weeks have been, and what I am doing over the next week to rest and reset.