The Hard Truth About Plateaus & How To Break Them!

I dive deep into what causes you to stall in your weight loss journey and how to fix the problem in this Podcast!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!#gym #wellness #fitness #selfimprovement #weightloss #inspiration #healthytips #holidays

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This episode is 12 minutes long.

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This episode was published on December 8, 2022.

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