The Hard Truth: Healing When Others Won’t

In this episode, I get real about the hard truth: some people in our lives, parents, family, or friends that may never apologize, change, or truly heal. Waiting for them keeps us stuck, but choosing to heal for yourself is freedom. I share stories about the mother who struggled with addiction and the father who couldn’t show love, and guide you through a journal prompt to reparent the parts of yourself that feel unprotected, unseen, or unloved. Continue the work: Grab your healing journal at: http://msjonespodcast.com/