The Hardcore Therapist 14.5- Meditation and the Brain and Gut

from The Hardcore Therapist · host Sarah

Send us Fan MailSarah had a question, asked about meditation and the brain, and she stumbled through as best she could to explain what she learned about meditation in the brain and some gut stuff as well. Enjoy this episode.Support the show

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

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The Hardcore Therapist 14.5- Meditation and the Brain and Gut

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