The Hardcore Therapist 142- Todd Kowalski (Propagandhi)

Send us Fan MailToday’s guest is someone who has been shaping the sound—and the message—of punk and hardcore for decades. I’m joined by Todd Kowalski, bassist and vocalist of Propagandhi.If you know Propagandhi, you know this isn’t just music—it’s political, it’s ethical, it’s challenging, and it forces you to think. Their work has always pushed beyond the surface, questioning systems, accountability, and what it actually means to live in alignment with your values.And that’s exactly why this conversation matters.Because what Todd has been writing about for years—power, responsibility, internal conflict, how we show up in the world—those are the same themes we’re working through in therapy every day.In this episode, we’re talking about: what it means to live your values when it’s uncomfortable, how identity evolves over time, and how we reconcile who we were with who we’re trying to become.This is one of those conversations that sits right at the intersection of hardcore and mental health—which is what this podcast is all about.Support the show