The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning

from The Hardcore Therapist · host Sarah

Send us Fan MailIn this episode, Sarah and Kevin, sit down and talk about movement, grief, Bruce Lee, and what is the difference between a hobby and self-care. Kevin expresses how moving has helped him through grief and anxiety and depression.Support the show

What this episode covers

Send us Fan Mail In this episode, Sarah and Kevin, sit down and talk about movement, grief, Bruce Lee, and what is the difference between a hobby and self-care. Kevin expresses how moving has helped him through grief and anxiety and depression. Support the show

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The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning

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This episode is 1 hour and 1 minute long.

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This episode was published on February 16, 2024.

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