The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning

from The Hardcore Therapist · host Sarah

Send us Fan MailIn this episode, Sarah and Kevin, sit down and talk about movement, grief, Bruce Lee, and what is the difference between a hobby and self-care. Kevin expresses how moving has helped him through grief and anxiety and depression.Support the show

Episode metadata supplied by the publisher feed · Published Feb 16, 2024

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The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning

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