The Hardcore Therapist 95.5- How can we tell the difference between emotional intimacy and emotional enmeshment?

Send us Fan MailIn this episode of The Hardcore Therapist, I breaks down one of the most misunderstood dynamics in relationships: the difference between emotional intimacy and emotional enmeshment. If you’ve ever wondered whether your deep connection with someone is healthy—or if it’s crossing into codependent territory—this episode is for you.We’ll explore:The key signs of emotional enmeshmentWhat real intimacy looks and feels likeWhy those of us with trauma or attachment wounds often confuse the twoHow to begin untangling yourself without losing connectionSupport the show