The Hardest Ages for Sleep

Today on Resting in Motherhood I want to chat about what I believe are the hardest ages for sleep. This is based on what I experienced personally and what I see with my clients. In the episode, we’re going to focus on the ages of 4 months, 8-10 months, 12 months, and 18th months. It’s important to remember that sleep is unique to each child, but these are also the most common ages that clients come to me for support. So what I am going to do is  break down what's happening at each of these ages that lead to challenges with sleep and what you can do to move through the progressions – which is what I like to call them instead of regressions because these are times in our baby’s life where they are developing so much! I hope this episode is helpful for you. Be sure to visit this show notes page to see the full list of resources mentioned. Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!