EPISODE · Feb 4, 2026 · 32 MIN
The hardest part of becoming the new you
from The StrongHer Chronicles · host Monica W
When we start to realize the things that we want and the things we will no longer tolerate, people start to feel a certain way about you. They start to change how they react to you. And honestly, that's ok! The hardest part of becoming your best self is learning what you will no longer tolerate and what things are non-negotiable in your life.Boundaries are necessary for your mental and physical health. And having them isn't a bad thing at all! Every adult needs boundaries and they can be WHATEVER your heart desires. Start with one today and see how it feels!Instagram- @the_strongher_chroniclesWant to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - Click HereIntro Music- Summer Upbeat by: Green Elephant
What this episode covers
When we start to realize the things that we want and the things we will no longer tolerate, people start to feel a certain way about you. They start to change how they react to you. And honestly, that's ok! The hardest part of becoming your best self is learning what you will no longer tolerate and what things are non-negotiable in your life.Boundaries are necessary for your mental and physical health. And having them isn't a bad thing at all! Every adult needs boundaries and they can be WHATEVER your heart desires. Start with one today and see how it feels!Instagram- @the_strongher_chroniclesWant to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - Click HereIntro Music- Summer Upbeat by: Green Elephant
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The hardest part of becoming the new you
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