The hardest part of The Gentle Rebellion

In this episode, I pull back the curtain on my personal struggles with The Morning Promise - a daily commitment to oneself - and discuss the potential resistance one might face in making this promise. Drawing from personal experiences and insights gleaned from my clients, we unravel how to make the morning promise work for you, and how to harness the power of gentle rebellion to reconnect with your softer side, that part of you that knows how to switch off, let go of your working day and be present with those you love.The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...