EPISODE · Jan 6, 2019 · 8 MIN

The Harmony of Mindful Breathing

from Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis · host Dennis Lewis

Learn about some of the key principles and benefits of mindful breathing, and practice a little-known, powerful, mindful breathing exercise with Dennis Lewis.

Episode metadata supplied by the publisher feed · Published Jan 6, 2019

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The Harmony of Mindful Breathing

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This episode was published on January 6, 2019.

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