The Harmony Series: The Flow of Renewal

What this episode covers

Hey dear one, Jody Agard here. Today’s meditation in The Harmony Series is about renewal—how life gives us fresh starts when we’re in harmony with its flow. So take a breath, and let’s begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 10 minutes long.

When was this Guided Meditation episode published?

This episode was published on January 23, 2026.

What is this episode about?

Hey dear one, Jody Agard here. Today’s meditation in The Harmony Series is about renewal—how life gives us fresh starts when we’re in harmony with its flow. So take a breath, and let’s begin. Love you, Jody Learn more about your ad...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.