The Head Coach - Better Sleep for Better Mental Health

from The Head Coach · host Bold Brave TV

Dr. Scot discusses simple steps to improve your sleep, and the amazing new scientific findings about links between loneliness, heart disease, strokes, and infections.

Episode metadata supplied by the publisher feed · Published Jan 9, 2025

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The Head Coach - Better Sleep for Better Mental Health

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How long is this episode of The Head Coach?

This episode is 55 minutes long.

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This episode was published on January 9, 2025.

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