The Healing Hustle: Yoga, Grace, and Black Masculinity

Welcome to Well, Since You asked me,.. the podcast where conversation sparks conversationIn this episode I sit down with Reggie Hubbard, Founder/Chief Serving Officer, Active Peace LLC, to explore the emotional and spiritual liberation of Black men through mindfulness, yoga, and radical self-compassion. Tackling questions like What happens when you choose grace instead of retaliation? When you turn pain into purpose?Featured in the May/June issue of Essence Magazine, Reggie opens up about how surviving a toxic job led him to create a healing space for Black men across identities.We discuss:The pressure to suppress emotions in a world that demands stoicism from Black menHow yoga, rest, and ancestral practices can help transform internalized stressThe power of choosing softness, grace, and communityHow Black men can reclaim vulnerability as a strength not a weaknessThis conversation is part of a larger movement to amplify healing in our communities. Want to go deeper?Join Reggie and his team for a weeklong virtual seminar amplifying BIPOC voices in healing spaces: Amplify the Voices of the Global Majority: How We Healhttps://www.youtube.com/watch?v=h1ERsv_39vEjoin the discussion and follow us on Instagram @wsyam_podcast and visit the website to learn more Well, Since You Asked Me⁠Please rate, review, and share on your preferred platform.