The Healing Journal: Journey Through Cancer

Cancer:  a word of many emotions which you are supposed to navigate yourself if you are ever to get to the other side, remission.  What just happened in the diagnosis, what should I expect for the process of trying to get through this, what support will I need and how will I keep it all together? These are just a few of the questions that will be running through your head if you are diagnosed with cancer.  No matter who you are, how old you are, famous, poor, single, large family, professional or what ever, the process is still devastating.  My guest, Lynda Peterson, is the author of 'The Healing Journal' which she designed to help her through her own Lymphoma diagnosis.  The Journal contains many areas to record your story, keep important information together and places to write your questions so you will understand what is happening.  As Lynda speaks to us on the show, her passion and sadness can be felt in sharing what helped her and what scared her along the way. Join us and perhaps you may hear some compassion and tips that may support you on your journey through cancer.  It is not a destination, it is a passage.  You may reach Lynda here and purchase her book here.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.