EPISODE · Jun 13, 2025 · 16 MIN
The Healing Path: Trusting Your True Self
from Your Thriving Lifestyle · host Emilio Jose Garcia
This gentle talk offers deep insights into what it means to walk your unique healing path. You’ll learn how to recognize when you're grounded and connected to your true self—and when you're being led by a wounded or fearful part of you.Emilio shares a playful yet powerful tool to check your emotional state, along with practical grounding techniques you can use anytime. He also introduces the concept of Internal Family Systems and inner child reparenting as a way to transform emotional triggers into healing opportunities.Whether you're just starting your healing journey or deep into it, this recording will help you pause, reconnect, and take your next step with intention and trust.--------I would love to read your comments :-)For more information, courses and booking a free discovery call with me click below:http://yourthrivinglifestyle.info/
Embed this episode
NOW PLAYING
The Healing Path: Trusting Your True Self
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.