The Healing Peptides: BPC-157 & GHK-Cu

EPISODE · Jan 16, 2026 · 1H 3M

The Healing Peptides: BPC-157 & GHK-Cu

from Co-Movement Gym Podcast · host Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

Peptides are everywhere in the health & performance world—but what are they actually? In this episode, Andrew breaks down what peptides are, why they’ve exploded in popularity, and what research has and hasn't been done.We'll e go deeper on two of the most talked-about peptides: BPC-157 (Body Protection Compound) and GHK-Cu (copper tripeptide). We cover what they’re commonly used for (tendon/ligament recovery, wound healing, gut support, skin and hair), the proposed mechanisms (inflammation regulation, nitric oxide support, angiogenesis, collagen/elastin signaling), and circumstances where Andrew would recommend avoiding them (active cancer or a strong cancer concern due to blood vessel growth signaling).If you’ve been hearing peptide hype online and want a grounded overview—this is your starting point.Chapters00:00 Why Peptides Are Trending01:23 What Peptides Are04:10 Recovery and Anti-Aging08:05 Where to Get Peptides13:30 BPC-157 For Gut, Tendons, Ligaments, and Wounds23:10 BPC-157 For Inflammation, Nitric oxide, Angiogenesis, Growth-Hormone Receptors38:40 Andrew’s experience50:30 GHK-Cu For Healing, Antioxidants, Brain, Skin, and HairThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.🌱 Native Path Supplements: Use code COMO25 at checkout for 25% off any order at NativePath or pick up a bundle of our favorite products at a special price!44% off Native Hydrate: nativehydrate.com/comovement57% off Collagen Peptides: getnativepath.com/comovement41% off Complete Protein: nativepathcompleteprotein.com/comovement🩺 Lombardi Chiropractic: Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays! https://www.lombardichiropractic.com/🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 14 years and would love to create a personalized plan for you!Email: [email protected]: https://www.co-movement.com/Instagram: https://www.instagram.com/co_movementhq#peptides #bpc157 #ghkcu #copperpeptide #injuryrecovery #tendonhealth #ligamentrepair #guthealth #inflammation #biohacking #antiaging #skincare #collagen #fitness #health #longevity

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The Healing Peptides: BPC-157 & GHK-Cu

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