The Healing Power of a Sacred Pause

from The Soul Talks Podcast · host Soul Talks with Theresa Bruno

A grounded morning reflection from Theresa about why the holidays amplify our grief, how trauma becomes a false narrator in our minds, and why giving yourself permission to take a sacred pause can be an essential step toward healing.If you’re hurting this season, you’re not alone.

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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The Healing Power of a Sacred Pause

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This episode is 5 minutes long.

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This episode was published on December 10, 2025.

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