The healing power of embodying the elements... through dance & plant medicine with Phoenix Onesong Marolda

How can cultivating a relationship with the elements - air, water, fire, earth, ether - help you connect more deeply with your embodied experience?And what are some pathways to support this practice?In today's episode, lead steward of Dancing Freedom and ritualist Phoenix Onesong Marolda shares about her personal path to a more liberated life through connecting with the elements.From her decades of dance practice that led her to be passed the reins of the international dance facilitator training that is Dancing Freedom to her journeys to Peru exploring transformational growth with plant medicine, she shares about how simple it can all be at the core.Probably many of us can relate to being socialized into worlds where we orient to more, better, bigger, faster. I mean, look at the world we live in right now! Constantly orienting to expansion and development.But when we peel back the layers, as Phoenix has been doing more recently while diving deeply into traditional lineage wisdom teachings from Huachuma (San Pedro cactus), simplicity is what matters.Small life-giving acts. Tending to the generative force, to our ancestors and future generations, to the earth. So, how can you more fully embody the elements in your own life? Tune in to find out.Resources:Today's shownotes: The healing power of embodying elementsEpisode 8: Cycles in our bodies - spring wild weeds editionEpisode 27: Sex, relationships & psychedelics w Juliana Rose GoldstoneEpisode 122: Entheogens, meditation & pelvic pain w Alison AvalonEpisode 62: Embodying spring with herbal alliesEpisode 113: Herbs for gentle spring detox w Kelley RiviereIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)