The Healing Power of Humor

Look all around the world today and everything is doom and gloom, hard line news and 100% serious stuff. It’s like that almost regularly. And while it’s important to stay abreast of what is happening in the world today, HUMOR is absolutely necessary for not just our overall well being, but our mental and physical health too.This episode is a special treat--as we look at ‘The Healing Power of Humor’ as it relates to taking care of you. My guest is Allen Klein--a national speaker, Ted Talk presenter and Amazon best selling author--he has written MANY books on navigating difficult times using Humor.Listen in on our chat and hear about how not only is choosing to use humor a decision and mindset which is 100% in your control but you’ll walk away with how to LAUGH more, literally.GUEST LINKS: www.allenklein.comSHOW WEBSITE & SOCIAL MEDIA LINKS:www.cufitness.comGrab your special BIRTHDAY BUNDLE--for our ONE YEAR on the air!https://cufitness.com/birthdaybundleFacebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Carehttps://www.facebook.com/groups/743439322342659/Check out our retreats! www.cufitnessretreats.comInstagram: @fitstylegalTwitter: @ahkats See acast.com/privacy for privacy and opt-out information.