EPISODE · Jan 22, 2024 · 43 MIN
The Healing Power of Hypnosis and Loving Yourself with Paz Guerrero
from Happy & Healthy with Amy · host Amy Lang
Has this ever happened? You've been triggered and the next thing you know, you’re in the middle of a heated argument you had no intention of starting... Or halfway through a pint of Haagen Daas ice cream... Or perhaps hitting the bottom of a bag of chips… Despite practicing yoga and meditation and all that work on being present. Rest assured, there's nothing wrong with you. This is actually just your subconscious mind at work. And what you're experiencing are the defense mechanisms - meant to help keep you safe - simply kicking in. The root cause? Unresolved conflicts that Paz Guerrero, my guest today, is an expert at uncovering. And she does it with hypnosis, and incredibly powerful tool and healing modality. So if you want to uncover and identify limiting beliefs, stop emotional eating, and binge eating, heal your wounds from the past, end dysfunctional relationships, and make healthier choices going forward, this is an episode you're going to want to listen to from beginning to end. In This Episode Paz Guerrero on Facebook - Paz Guerrero Join Paz's private Facebook Group - Sovereign Queens | Empowered Femme Collective Free Resources: Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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Has this ever happened? You've been triggered and the next thing you know, you’re in the middle of a heated argument you had no intention of starting... Or halfway through a pint of Haagen Daas ice cream... Or perhaps hitting the bottom of a bag of chips… Despite practicing yoga and meditation and all that work on being present. Rest assured, there's nothing wrong with you. This is actually just your subconscious mind at work. And what you're experiencing are the defense mechanisms - mean...
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The Healing Power of Hypnosis and Loving Yourself with Paz Guerrero
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